Nature & Nurture: Forest Bathing with Ozark Forest Therapy

Slow down and reconnect with nature at Crystal Bridges during a guided forest bathing experience led by Ozark Forest Therapy.

Also known as shinrin-yoku, forest bathing is an evidence-based wellness practice that supports physical and mental wellbeing through mindful immersion in natural environments. Each session begins with a welcome and introductions at the Campus Parking Plaza, followed by a gentle, guided walk through the North Forest. Along the way, participants will be invited into moments of quiet observation, deep listening, and sensory awareness, with optional opportunities for reflection and sharing.

The experience concludes with a closing tea ceremony, and each guest will receive a nature zine, developed in partnership with Crystal Bridges and Ozark Forest Therapy, to continue the practice beyond the guided session.

Tickets are $20 ($16/members). Reserve your spot online or with Guest Experience at (479) 657-2335 today.

Session Schedule 10 - 11:30 AM 12 - 1:30 PM 2:30 - 4 PM 4:30 - 6 PM

Participants are encouraged to dress for the weather and wear comfortable shoes, keeping in mind that the experience includes periods of slow movement and stillness. The session begins at the Campus Parking Plaza, followed by a guided walk through the North Forest.

ABOUT EMMIE BRENZEL

Emmie Brenzel has over thirty years of experience in holistic health and wellness as a Registered Nurse, Health Coach, Forest Therapy Guide, and Spiritual Director. She trained and certified with the Association of Nature and Forest Therapy and is a graduate of the Osage Forest of Peace School of Spiritual Direction. Emmie co facilitates Climate Cafes and has developed courses and offers instruction in the healing power of nature. Emmie operates a local business, Ozark Forest Therapy, providing group and solo nature and forest adventures, and classes and retreats connecting people with themselves and their natural world.