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Meditation and Art

Class/Workshop Health/Wellness
$8 ($5/members)
Get Tickets
Contemporary Art Gallery

Transform your stress into mindfulness and join us for a session of guided meditation in the galleries. Led by guest instructor Tia Marie Wilson of Wild Flora Yoga, you’ll get step-by-step guidance to give you the tools you need to find mental, physical, and emotional wellness as we reflect on selected works in the galleries and deeply connect with ourselves and art.

Whether you’re an experienced serenity-seeker or just curious about finding a little more balance, this program is beginner-friendly and open to meditators of all experience levels.

Tickets are $5 (Free for members), reserve your spot online or with Guest Services at (479) 657-2335 today.

About the Instructor

Tia Marie

I’m Tia Marie, a 200hr Trauma Informed RYT and Yin Yoga RYT.

Wild Flora Yoga came into fruition when I would go to classes and I couldn’t quite find one that felt like home. So I decided to facilitate healing in my own way: giving people back their power and making it on their terms, the main focus being sound baths, meditation and Yin movement. Yin is a restorative floor based practice for any body, any age, any skill level. Suggested long-held poses with variations are made available to you so that you find that comfort in your body. It’s not an aesthetic practice. This is made to promote internal reflection and help our bodies release what no longer serves us. It is my passion. It is truly what I was put here on this Earth to teach. I’m here as your guide, everything is always on your terms and about your personal journey.

Come create something wild and free with me.