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Ready to Meditate? Try Mindful Mondays at Crystal Bridges

Man stands looking at abstract painting in front of him

Looking for a unique way to meditate or simply take some time for yourself? Mindful Mondays might just be the place for you. On the first, second, and third Mondays of the month, we offer events that focus on mindfulness, surrounded by the beauty of art and nature: Yoga and Art, Meditation and Mindfulness, and Sunset Tai Chi. Learn more about these programs here, and make a plan to attend the next event!

As a safety precaution and to comply with CDC recommendations, Crystal Bridges and the Momentary require face coverings at outdoor programs and events, as well as at food and drink venues, except when eating and drinking. Face coverings with exhaust valves or vents are not allowed. Masks will be provided for those who don’t have one.

Yoga and Art
Every first Monday of the month

group of people doing yoga on mats outside

Exercise your body and mind at Crystal Bridges by participating in a yoga session surrounded by nature and art! 

The next Yoga and Art event is taking place Monday, April 5 at 6 p.m. Join instructors from Yoga Story on the Frank Lloyd Wright House Lawn in an uplifting group class that explores different facets of vinyasa as well as various disciplines of yoga practice. Open to all levels. The event is $5 or free for Crystal Bridges members.

Check out the April 5 event here for more details and to reserve your spot.

Meditation and Mindfulness
Every second Monday of the month

Man stands looking at abstract painting in front of him

In the midst of unpredictable times, mediation and mindfulness can be helpful tools for approaching mental, physical, and emotional wellness. Take a break from your busy-ness to visit Crystal Bridges for a guided meditation and mindfulness practice with optional vocal meditation and movement, surrounded by the beauty of art and nature. 

The next Meditation and Mindfulness event is taking place Monday, April 12 at 6 p.m. Instructor Anna Peterson will lead the April session outside on the Frank Lloyd Wright House Lawn. The event is $5 or free for Crystal Bridges members.

Check out the April 12 event here for more details and to reserve your spot.

Sunset Tai Chi
Every third Monday of the month

Frank Lloyd Wright Wilson Bachman House exterior at night

Join us as we wind down on the Frank Lloyd Wright Lawn for tai chi and qigong as the sun sets, surrounded by the beauty of art and nature! Led by Erik Hardin, L.Ac and certified instructor, each rejuvenating session will begin one hour before the sun sets. All experience levels welcome. The event is $5 or free for Crystal Bridges members.

The next event is taking place Monday, April 19 at 6:30 p.m. Check out the April 19 event here for more details and to reserve your spot.

Reserve your spot through the links provided. We look forward to meditating with you at the museum!

Health and Wellness programming is supported in part by Mindy and Bob Rich Family Foundation and the Northwest Arkansas Naturals.