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Meditation and Mindfulness » Untitled by Joan Mitchell
Take a break from your busy life and visit Crystal Bridges for rejuvenation in these guided meditation and mindfulness programs, surrounded by the beauty of art and nature. This session will begin with a guided meditation with Anna Peterson, and held in front of the artwork Untitled by Joan Mitchell. Don’t worry about bringing your own yoga mats – Crystal Bridges will provide them!
Anna Peterson is a yoga instructor, guided imagery facilitator, healing drum circle facilitator, teaching-artist, performer, and currently training as an Ayurvedic educator.
Free, no registration required.