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Meditation and Mindfulness » Trois noirs sur un rouge (Three Blacks over Red)
Take a break from your busy life and visit Crystal Bridges for rejuvenation in these guided meditation and mindfulness programs, surrounded by the beauty of art and nature. This session will begin with a guided meditation with Anna Peterson, and held in front of the artwork Trois noirs sur un rouge (Three Blacks over Red) by Alexander Calder. Don’t worry about bringing your own yoga mats – Crystal Bridges will provide them!
Anna Peterson is a yoga instructor, guided imagery facilitator, healing drum circle facilitator, teaching-artist, performer, and currently training as an Ayurvedic educator.
Free, no registration required.