Turn your Manic Mondays into Mindful Mondays at Crystal Bridges! Each Monday at the museum, we offer an event that focuses on mindfulness through meditations in art, nature, and yoga. Take some time for yourself to unwind, relax, and rejuvenate at the museum with these programs focused on mindfulness, surrounded by the beauty of art and nature:
Scroll down to read more about each event, and sign up for the next upcoming program!
Yoga and Art
Mondays, October 7, November 4, December 2, 6 to 7 pm
Exercise your body and mind at Crystal Bridges with yoga and art, every first Monday of the month! Join instructors from Yoga Story in an uplifting group class that explores different facets of vinyasa as well as various disciplines of yoga practice. Open to all levels. Participants are encouraged to bring their own mats and dress appropriately. $5 (Free for members), register online or with Guest Services.
Meditation and Mindfulness
Mondays, October 14, November 11, December 9, 1 to 2 pm
Take a break from your busy life and visit Crystal Bridges for rejuvenation in these guided meditation and mindfulness programs, surrounded by the beauty of art and nature. Sessions are held every second Monday of the month and are either held indoors in front of artworks from the permanent collection galleries, or outdoors along our beautiful trails and grounds. Free, no registration required.
Mondays, October 21, November 18, December 16, 1 to 3 pm
Ready to practice the basics? Take some time for yourself and join us in the studio for an afternoon of figure drawing at the museum every third Monday of the month. A variety of drawing materials will be provided, and model poses will include both shorter, warm-up poses and longer poses. All experience levels are welcome. $10 ($5/members), register online or by calling Guest Services at 479.657.2335.
Click here to see a full list of Mindful Monday events!